Gluten Free Chocolate Chip Muffins

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Brand Simply Balanced

UPC Code 085239110317

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 muffin (64g)

muffin

Calories 300

Total Fat 18g 23%

Saturated Fat 3.5g 18%

Cholesterol 215mg 72%

Sodium 310mg 13%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 17g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Gluten Free Chocolate Chip Muffins are 36% in carbs, 54% in fat, and 11% in protein.

carbs: 36%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Chocolate Chip Muffins is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Chocolate Chip Muffins is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Eggs, Canola Oil, Oat Flour, Water, Chocolate Chips (Evaporated Cane Syrup, Chocolate, Cocoa Butter), Potato Flour, Potato Starch, Contains 2% Or Less Of Each Of The Following: Vanilla Extract, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum.