Sweet & Versatile Gluten Free Muffin & Quick Bread Mix

🍞

Brand Wegmans

UPC Code 07789051476

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/349 g

Serving Size 58g

Calories 210

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 58 g of Sweet & Versatile Gluten Free Muffin & Quick Bread Mix are 94% in carbs, 2% in fat, and 4% in protein.

carbs: 94%

fat: 2%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Versatile Gluten Free Muffin & Quick Bread Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Versatile Gluten Free Muffin & Quick Bread Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Brown Rice Flour (Rice, Rice Bran), Tapioca Starch, Sorghum Flour, Sweet Rice Flour, Molasses Powder (Sucrose, Molasses, Caramel Color), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum.