Beets Freeze Dried Vegetables With A Hint Of Balsamic And Sea Salt, Balsamic And Sea Salt
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UPC Code
688267546686
Data Source
USDA
Package Weight
1 OZ/28 g
Serving Size
28g
Calories
100
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
21%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Beets Freeze Dried Vegetables With A Hint Of Balsamic And Sea Salt, Balsamic And Sea Salt are
70% in carbs, 20% in fat, and 10% in protein.
carbs:
70%
fat:
20%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Beets Freeze Dried Vegetables With A Hint Of Balsamic And Sea Salt, Balsamic And Sea Salt is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beets Freeze Dried Vegetables With A Hint Of Balsamic And Sea Salt, Balsamic And Sea Salt is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Beets, Sunflower Oil, Balsamic Vinegar (Maltodextrin, Vinegar, Sea Salt).
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