Saltie Public Food Database

Belgian Milk Chocolate

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Brand Balducci's
UPC Code 054996920057
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 g
Serving Sizes 1 bar (57g)
bar
Calories 300
Total Fat 17g 22%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 32g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Belgian Milk Chocolate are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Milk Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla Flavor).

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