Tomato Basil & Mozzarella Quiche

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Brand Balducci's

UPC Code 054996573222

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Size 79g

Calories 260

Total Fat 27g 35%

Saturated Fat 12g 60%

Cholesterol 105mg 35%

Sodium 180mg 8%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79 g of Tomato Basil & Mozzarella Quiche are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%

fat: 85%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil & Mozzarella Quiche is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil & Mozzarella Quiche is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quiche Filling (Eggs, Heavy Cream [Heavy Cream, Carageenan, Mono And Diglycerides, Polysorbate 80), Salt, Pepper), Pie Shell (Wheat Flour, Palm Oil, Water, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch. Roasted Tomato (Soybean Oil. Salt, Pepper), Basil. Salt.