Black And White Cookies

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Brand Freshness Guaranteed

UPC Code 078742376233

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 23g

Calories 90

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 50mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Black And White Cookies are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Black And White Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black And White Cookies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Vegetable Oil (Palm, Soybean), Egg, Bleached Wheat Flour, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Corn Syrup, Contains 2% Or Less: Cocoa (Processed With Alkali), Food-starch Modified, Whey, Natural And Artificial Flavor, Mono- And Diglycerides, Salt, Wheat Gluten, Soy Lecithin, Titanium Dioxide, Potassium Sorbate (Preservative), Baking Soda, Sodium Aluminum Phosphate, Esters Of Fatty Acids, Propylene Glycol Monoesters, Wheat Starch, Cellulose Gum, Sodium Stearoyl Lactylate, Agar-agar, Citric Acid, Locust Bean Gum.