Saltie Public Food Database

Rockin' Rocky Road Marshmallow And Fudge Swirls, Chocolate Flavored Dipped Almonds Chocolate Ice Cream, Rockin' Rocky Road Chocolate

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Brand Blue Bunny
UPC Code 070640014767
Data Source USDA

Nutrition Facts

Package Weight 46 fl oz/1.43 Quart/1.36
Serving Sizes 0.5 cup (75g)
cup
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rockin' Rocky Road Marshmallow And Fudge Swirls, Chocolate Flavored Dipped Almonds Chocolate Ice Cream, Rockin' Rocky Road Chocolate are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rockin' Rocky Road Marshmallow And Fudge Swirls, Chocolate Flavored Dipped Almonds Chocolate Ice Cream, Rockin' Rocky Road Chocolate is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rockin' Rocky Road Marshmallow And Fudge Swirls, Chocolate Flavored Dipped Almonds Chocolate Ice Cream, Rockin' Rocky Road Chocolate is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Cream, Sugar, Marshmallow Swirl (Corn Syrup, Water, Sugar, Food Starch-modified, Artificial Color, Natural And Artificial Flavor, Salt, Citric Acid), Fudge Swirl {Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Dextrose, Sugar, Water, Butter (Cream, Salt), Corn Syrup, Cocoa Processed With Alkali, Unsweetened Chocolate, Contains 2% Or Less Of The Following: Pectin (Pectin, Sugar), Disodium Phosphate, Salt, Artificial Flavor}, Chocolate Flavored Dipped Almonds (Sugar, Almonds, Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali, Cocoa, Salt, Soy Lecithin, Natural Flavors), Cocoa Processed With Alkali, Contains 1% Or Less Of Natural Flavors, Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Cellulose Gel, Cellulose Gum.

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