Organic Sun-dried Tomatoes
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UPC Code
82809302691
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
1 cup (54g)
Calories
139
Total Fat
2g
3%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
1130mg
49%
Total Carbohydrate
30g
11%
Dietary Fiber
7g
25%
Sugars
20g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Sun-dried Tomatoes are
71% in carbs, 11% in fat, and 19% in protein.
carbs:
71%
fat:
11%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Sun-dried Tomatoes is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Sun-dried Tomatoes is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sundried Tomatoes (Salted With Sea Salt).
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