Saltie Public Food Database

California Almonds & Sea Salt 81% Dark Organic Chocolate Sweetened With Coconut Sugar

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Brand Coracao
UPC Code 045079994881
Data Source USDA

Nutrition Facts

Package Weight 2.0 oz/57 g
Serving Sizes 0.25 bar (14g)
bar
Calories 90
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 bar of California Almonds & Sea Salt 81% Dark Organic Chocolate Sweetened With Coconut Sugar are 22% in carbs, 69% in fat, and 9% in protein.

carbs: 22%
fat: 69%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of California Almonds & Sea Salt 81% Dark Organic Chocolate Sweetened With Coconut Sugar is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Almonds & Sea Salt 81% Dark Organic Chocolate Sweetened With Coconut Sugar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Heirloom Cacao, Organic Almonds, Organic Coconut Sugar, Organic Cacao Butter, Smoked Sea Salt, Himalayan Crystal Salt & Organic Vanilla Bean

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