Multigrain Rustic Baguette With Chia, Multigrain Rustic With Chia

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Brand Greenlite

UPC Code 855218006234

Data Source USDA

Nutrition Facts

Package Weight 240 gr/8.5 oz

Serving Sizes 14 baguette (60g)

baguette

Calories 170

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 baguette of Multigrain Rustic Baguette With Chia, Multigrain Rustic With Chia are 72% in carbs, 23% in fat, and 5% in protein.

carbs: 72%

fat: 23%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Rustic Baguette With Chia, Multigrain Rustic With Chia is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Rustic Baguette With Chia, Multigrain Rustic With Chia is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potato Starch, Tapioca Starch Modified, Potato Starch Modified, Grains & Seeds Mix (Chia, Ground Flax, Pumpkin Seeds, Sunflower Seeds, Millet), Soybean Oil, Soy Flour, Yeast, Sugar, Salt, Xanthan Gum, Guar Gum, Baking Soda, Lactic Acid.