Milk Chocolate

🍫

Brand It's A Boy!

UPC Code 086232310278

Data Source USDA

Nutrition Facts

Package Weight 2.04 oz/58 g

Serving Sizes 1 piece (58g)

piece

Calories 310

Total Fat 19g 24%

Saturated Fat 12g 60%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 31g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Milk Chocolate are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.