Organic Coconut Bar, Almond

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Brand Greenwise

UPC Code 041415195059

Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Coconut Bar, Almond are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%

fat: 59%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Coconut Bar, Almond is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Coconut Bar, Almond is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almonds, Organic Coconut, Organic Brown Rice Syrup, Organic Agave Nectar, Organic Liquid Agave Inulin, Organic Rice Crisps, Organic Sunflower Oil Blend (Organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Organic Agar.