Peppered Deli Style Turkey Breast
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UPC Code
074175033361
Data Source
USDA
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
390mg
17%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Peppered Deli Style Turkey Breast are
18% in carbs, 14% in fat, and 68% in protein.
carbs:
18%
fat:
14%
protein:
68%
Carbs to Weight Ratio
The carbs to weight ratio of Peppered Deli Style Turkey Breast is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppered Deli Style Turkey Breast is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Turkey Broth, Salt, Contains 2% Or Less Of The Following: Vinegar, Sugar, Modified Food Starch, Black Pepper, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring.
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