Organic Brownie Mix, Double Chocolate

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Brand Krusteaz

UPC Code 041449450216

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 0.25 cup (28g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Organic Brownie Mix, Double Chocolate are 80% in carbs, 16% in fat, and 4% in protein.

carbs: 80%

fat: 16%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Brownie Mix, Double Chocolate is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Brownie Mix, Double Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sugar, Organic Wheat Flour, Organic Semi-sweet Chocolate (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier]), Organic Cocoa (Processed With Alkali), Organic Soybean Oil. Contains 2% Or Less Of The Following: Sea Salt, Organic Natural Flavor, Baking Soda.