Saltie Public Food Database

Organic Yellow Cake Mix

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Brand Krusteaz
UPC Code 041449450193
Data Source USDA

Nutrition Facts

Package Weight 15.4 oz/436 g
Serving Sizes 0.33 cup (44g)
cup
Calories 160
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Organic Yellow Cake Mix are 89% in carbs, 6% in fat, and 5% in protein.

carbs: 89%
fat: 6%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Yellow Cake Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Yellow Cake Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Sugar. Contains 2% Or Less Of The Following: Baking Soda, Organic Soybean Oil, Sea Salt, Xanthan Gum, Organic Natural Flavors (Contains Milk), Organic Guar Gum, Organic Arabic Gum, Monocalcium Phosphate (Leavening), Sodium Acid Pyrophosphate (Leavening).

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