Mct With Whey Protein Sports Nutrition Powder, Unflavored, Unflavored

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UPC Code 733739017369

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 2 tbsp (9g)

tbsp

Calories 80

Total Fat 7g 9%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 5mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mct With Whey Protein Sports Nutrition Powder, Unflavored, Unflavored are 10% in carbs, 80% in fat, and 10% in protein.

carbs: 10%

fat: 80%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mct With Whey Protein Sports Nutrition Powder, Unflavored, Unflavored is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mct With Whey Protein Sports Nutrition Powder, Unflavored, Unflavored is estimated to be -22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.