Chocolate Mint Whole Grain Crispy Snack Bar
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UPC Code
722252111920
Data Source
USDA
Package Weight
1.27 oz/36 g
Serving Size
36g
Calories
130
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
85mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Chocolate Mint Whole Grain Crispy Snack Bar are
66% in carbs, 19% in fat, and 14% in protein.
carbs:
66%
fat:
19%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Mint Whole Grain Crispy Snack Bar is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Mint Whole Grain Crispy Snack Bar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Syrup*, Cane Sugar*, Chicory Fiber Syrup, Oat Flour*, Alkalized Cocoa*, Rice Flour, Vegetable Glycerin, Tapioca Syrup Solids*, Pea Protein*, Cocoa*, Palm Kernel Oil, Palm Kernel Solids*, High Oleic Sunflower Oil*, Salt, Natural Flavors, Soy Lecithin*, Vanilla Extract*.
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