Nacho Cheese Sauce

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Brand Ricos

UPC Code 079426211482

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1 cup (99g)

cup

Calories 100

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 740mg 32%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Nacho Cheese Sauce are 27% in carbs, 69% in fat, and 4% in protein.

carbs: 27%

fat: 69%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Vegetable Oil (Contains One Or More Of Following: Sunflower Oil, Canola Oil, Soybean Oil), Modified Food Starch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Jalapeno Peppers, Contains 1 Percent Or Less Of The Following: Natural Flavors, Sodium Phosphate, Sodium Citrate, Lactic Acid, Annatto Color, Datem, Mono And Diglyerides, Citric Acid, Spice.