Organic Handmade Ricotta & Spinach Ravioli With Tomato Red Peppers, Tomato Red Peppers

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Brand Via Emilia

UPC Code 812679020667

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 cup (284g)

cup

Calories 409

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 40mg 13%

Sodium 310mg 13%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 11g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Handmade Ricotta & Spinach Ravioli With Tomato Red Peppers, Tomato Red Peppers are 43% in carbs, 34% in fat, and 23% in protein.

carbs: 43%

fat: 34%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Handmade Ricotta & Spinach Ravioli With Tomato Red Peppers, Tomato Red Peppers is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Handmade Ricotta & Spinach Ravioli With Tomato Red Peppers, Tomato Red Peppers is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ravioli: 50% Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt. Ravioli Filling: Organic Ricotta Cheese (Pasteurized Organic Milk Whey, Pasteurized Organic Milk, Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper. Sauce: Organic Tomato Pulp 45%, Organic Red Peppers 5%, Organic Carrots, Organic Onion, Organic Sunflower Oil, Organic Wheat Flour, Organic Basil, Salt.