This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Macaroni (Enriched Semolina Wheat Flour [Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color], Natamycin [Mold Inhibitor]), Water, Apple Cider Vinegar, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Flavor), Jalapeno Pepper (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Cheese Flavor (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt), Cultured Dextrose To Protect Flavor, Modified Corn Starch, Black Pepper, Celery Salt (Sea Salt, Celery Seed, Sunflower Oil), Garlic Powder, Onion Powder, Sugar, Xanthan Gum, Natamycin (Antimicrobial).