Saltie Public Food Database

Premium Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Crispy Crust Sandwiches

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Brand Hot Pockets
UPC Code 043695002300
Data Source USDA

Nutrition Facts

Package Weight 54 oz/1.53 kg
Serving Sizes 1 sandwich (127g)
sandwich
Calories 340
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 25mg 8%
Sodium 620mg 27%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Premium Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Crispy Crust Sandwiches are 38% in carbs, 49% in fat, and 13% in protein.

carbs: 38%
fat: 49%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Crispy Crust Sandwiches is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Crispy Crust Sandwiches is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Mozzarella Cheese), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [To Protect Flavor]), Tomato Paste, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Palm Oil, 2% Or Less Of Whey, Enriched Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fractionated Palm Oil, Soybean Oil, Modified Food Starch, Yeast, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Dried Garlic, Sugar, Spices, Dried Onions, Sodium Stearoyl Lactylate, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg White.

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