Pork And Water Chestnut Dumpling Pre-steamed Shumai

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Brand Wei-chuan

UPC Code 072869732651

Data Source USDA

Nutrition Facts

Package Weight 18 oz

Serving Size 150g

Calories 240

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 690mg 30%

Total Carbohydrate 24g 9%

Dietary Fiber 1.1g 4%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Pork And Water Chestnut Dumpling Pre-steamed Shumai are 41% in carbs, 35% in fat, and 24% in protein.

carbs: 41%

fat: 35%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pork And Water Chestnut Dumpling Pre-steamed Shumai is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork And Water Chestnut Dumpling Pre-steamed Shumai is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ground Pork, Water Chestnut, Water, Carrot, Less Than 2% Of Green Onion, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Salt, Corn Starch, Monosodium Glutamate, Sesame Oil, Soybean Oil, Garlic Powder, White Pepper. Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Potato Starch, Less Than 2% Of Wheat Gluten, Egg Yolk, Egg White, Salt, Sorbitol, Dough Conditioner (Distilled Monoglycerides), Egg Shade Color (Water, Propylene Glycol, Yellow #5, Yellow #6, Red #40).