Saltie Public Food Database

Assorted Truffles

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UPC Code 077260040572
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pieces (47g)
pieces
Calories 240
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Truffles are 45% in carbs, 52% in fat, and 3% in protein.

carbs: 45%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Truffles is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Truffles is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt), Condensed Milk, Butter, Sugar, Corn Syrup, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Invert Sugar, Natural Flavor, And Potassium Sorbate (Preservative)

Also by Russell Stover

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