Saltie Public Food Database

Cornbread

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UPC Code 731028981216
Data Source USDA

Nutrition Facts

Package Weight 567 GRAMS
Serving Size 47g
g
Calories 190
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 190mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Cornbread are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs (Whole Eggs, Egg Yolks, Corn Syrup, Salt), Canola Oil, Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornmeal (Degerminated Yellow Cornmeal, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Wheat Flour (Wheat Flour, Enzyme Added For Improved Baking, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Preservative (Water, Propylene Glycol, Preservatives (Sodium Benzoate And Propylparaben)), Salt (Sea Salt, Magnesium Carbonate), Artificial Flavor (Ethyl Alcohol, Propylene Glycol. Natural And Artificial Flavor. Caramel Color).

Also by Napoleon's Bakery

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