Alaskan Krab & Shrimp Salad
🥗
UPC Code
032345777347
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
100g
Calories
330
Total Fat
30g
38%
Saturated Fat
4.5g
23%
Cholesterol
50mg
17%
Sodium
530mg
23%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Alaskan Krab & Shrimp Salad are
10% in carbs, 82% in fat, and 8% in protein.
carbs:
10%
fat:
82%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Alaskan Krab & Shrimp Salad is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alaskan Krab & Shrimp Salad is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mayonnaise (Soybean Oil, Egg Yolk, Water, Sugar, Vinegar, Salt, Spices, Lemon Juice Concentrate, Natural Flavor), Crab Flavored Seafood (Fish Protein [Alaskan Pollock And/or Pacific Whiting], Water, Wheat Starch, Egg White, Sugar, Soybean Oil, Tapioca Starch, Contains 2% Or Less Of The Following, Potato Starch, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Salt, Sorbitol, Hydrolyzed Soy Protein, Natural And Artificial Crab Flavor [Crab Extract, {Blue Crab}, Water, Sea Salt, White Cognac Oil], Crab Seasoning, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Caramel, Paprika Oleoresin, Color Added), Cooked Shrimp (Shrimp, Salt, Natural Flavorings, Color [Fd&c Red# 40]), Celery, Onion, Anti-microbial (Sodium Acetate, Salt Sodium Diacetate), Potassium Sorbate & Sodium Benzoate (Preservatives), Salt, White Pepper.
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