Saltie Public Food Database

Turkey Breast, Cracked Black Pepper Seasoned, Cracked Black Pepper Seasoned

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Brand Signature
UPC Code 042222229432
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Turkey Breast, Cracked Black Pepper Seasoned, Cracked Black Pepper Seasoned are 7% in carbs, 8% in fat, and 85% in protein.

carbs: 7%
fat: 8%
protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Breast, Cracked Black Pepper Seasoned, Cracked Black Pepper Seasoned is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Breast, Cracked Black Pepper Seasoned, Cracked Black Pepper Seasoned is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Water, Contains 2% Or Less Salt, Seasoning (Dextrose, Lactic Acid, Natural Flavor), Sugar, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. *Rubbed With: Cracked Black Pepper, Dehydrated Red Bell Peppers, Corn Oil, Maltodextrin, Dehydrated Garlic, Natural Flavors, Natural Smoke Flavor.

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