Lemon Chive Seasoned Vegan Blend

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Brand Medlee

UPC Code 855620007102

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 1 tbsp (14g)

tbsp

Calories 80

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 239mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Lemon Chive Seasoned Vegan Blend are 10% in carbs, 86% in fat, and 5% in protein.

carbs: 10%

fat: 86%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Chive Seasoned Vegan Blend is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Chive Seasoned Vegan Blend is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Vegan Spread (Oil Blend [Palm Fruit, Canola, Olive], Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract [Color]), Roasted Onion, Chives, Green Onion, Basil, Extra Virgin Olive Oil, Non-GMO Canola Oil, Parsley, Sea Salt, Dill, Lemon Juice Concentrate, Cultured Dextrose, Black Pepper.