Fajita Seasoned Chicken & Vegetables For Lettuce Wraps

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Brand Eating Right

UPC Code 079893108551

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 tray (227g)

tray

Calories 241

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 84mg 28%

Sodium 831mg 36%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 2g

Protein 29.1g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Fajita Seasoned Chicken & Vegetables For Lettuce Wraps are 16% in carbs, 37% in fat, and 47% in protein.

carbs: 16%

fat: 37%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Fajita Seasoned Chicken & Vegetables For Lettuce Wraps is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fajita Seasoned Chicken & Vegetables For Lettuce Wraps is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Fajita Seasoned White Meat Chicken (White Meat Chicken, Water, Soybean Oil, Wheat Flour, Isolated Soy Protein, Spices, Chicken Broth Concentrate [Chicken Broth, Chicken Flavor, Vegetables {Carrot, Onion, Celery}, Sea Salt, Flavoring, Potato Flour, Onion Powder], Salt, Phosphates [Sodium Phosphates, Calcium Phosphate], Paprika [Ethoxyquin Added To Retain Color], Garlic Powder, Onion Powder, Citric Acid, Carrageenan, Sugar), Roasted Yellow Onion, Green Bell Pepper, Red Bell Pepper, Cheddar & Monterey Jack Cheese Blend (Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto Color], Monterey Jack Cheese [Cultured Milk, Salt, Enzymes], Corn Starch, Potato Starch, Natamycin [Mold Inhibitor]), Olive Oil, Garlic (Garlic, Citric Acid), Butter Sauce (Water, Butter [Pasteurized Cream, Salt], Salt, Modified Corn Starch, Spices, Xanthan Gum), Salt.