Mac & Cheese Rice Pasta In A Creamy Cheddar Cheese Sauce

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Brand Eating Right

UPC Code 079893108728

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 380

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 51mg 17%

Sodium 859mg 37%

Total Carbohydrate 46.9g 17%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Mac & Cheese Rice Pasta In A Creamy Cheddar Cheese Sauce are 49% in carbs, 38% in fat, and 13% in protein.

carbs: 49%

fat: 38%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Rice Pasta In A Creamy Cheddar Cheese Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Rice Pasta In A Creamy Cheddar Cheese Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Elbow Rice Pasta (White Rice Flour, Water), Water, Milk (With Vitamin D3), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto Color, Natamycin [Mold Inhibitor]), Modified Corn Starch, Cream (Cream, Carrageenan), Butter (Pasteurized Cream, Salt), Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Salt, Cheese Base (Cheddar Cheese Powder [Cheddar Cheese {Milk, Cultures, Salt, Enzymes}, Whey, Natural Flavors, Maltodextrin, Disodium Phosphate], Salt, Yeast Extract, Corn Oil, Unsalted Butter [Cream, Flavorings], Sweet Cream Powder, Sugar, Dry Mustard, Potassium Sorbate), Sodium Phosphates, Annatto Color.