Hummus, Spicy

🌶️

Brand Jericho

UPC Code 894430021304

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 30g

Calories 80

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Hummus, Spicy are 24% in carbs, 66% in fat, and 10% in protein.

carbs: 24%

fat: 66%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus, Spicy is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus, Spicy is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chick Peas, Tahini (Sesame Paste), Soybean Oil, And/or Canola Oil, Guajilio Chiles, Red Chiles, Salt, Garlic, Citric Acid, Spices, Natural Flavor, Potassium Sorbate And Sodium Benzoate (Added For Freshness). Morita Chiles.