Saltie Public Food Database

Hummus, Roasted Red Peppers

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Brand Jericho
UPC Code 894430021229
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 28g
g
Calories 90
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hummus, Roasted Red Peppers are 24% in carbs, 64% in fat, and 12% in protein.

carbs: 24%
fat: 64%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus, Roasted Red Peppers is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus, Roasted Red Peppers is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chick Peas, Tahina (Sesame Paste), Water, Roasted Red Pepper, Soybean And/or Canola Oil, Olive Oil, Roasted Garlic, Salt, Citric Acid, Garlic Powder, Less Than 1/10 Of 1% Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Seasoning And Spices.

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