Hummus, Roasted Red Peppers
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UPC Code
894430021229
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
28g
Calories
90
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hummus, Roasted Red Peppers are
24% in carbs, 64% in fat, and 12% in protein.
carbs:
24%
fat:
64%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Hummus, Roasted Red Peppers is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hummus, Roasted Red Peppers is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chick Peas, Tahina (Sesame Paste), Water, Roasted Red Pepper, Soybean And/or Canola Oil, Olive Oil, Roasted Garlic, Salt, Citric Acid, Garlic Powder, Less Than 1/10 Of 1% Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Seasoning And Spices.
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