Authentic Traditional Whole Wheat Naans
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UPC Code
634420798003
Data Source
USDA
Package Weight
14.11 oz
Serving Size
80g
Calories
180
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 80 g of Authentic Traditional Whole Wheat Naans are
77% in carbs, 10% in fat, and 13% in protein.
carbs:
77%
fat:
10%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Authentic Traditional Whole Wheat Naans is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Authentic Traditional Whole Wheat Naans is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Stone Ground Whole Wheat Flour, Enriched Wheat Flour, Soybean And/or Canola Oil, Yeast, Salt, Dextrose, Sugar, White Vinegar, Calcium Propionate, Mono-and Diglycerides, Baking Powder, Potassium Sorbate, Citric Acid, Silicon Dioxide, L-cysteine Hydrochloride Enzymes, Ssl (Sodium Stearoyl Lactylate), Soy Flour, Ascorbic Acid, Ada (Azodicarbo-namide).
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