Tandoori Naan
🍽
UPC Code
634420796757
Data Source
USDA
Package Weight
14.11 oz
Serving Size
90g
Calories
210
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 90 g of Tandoori Naan are
76% in carbs, 11% in fat, and 14% in protein.
carbs:
76%
fat:
11%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Tandoori Naan is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tandoori Naan is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour, Water, Soybean And/or Canola Oil, Yeast, Stone Ground Whole Wheat Flour, Salt, Dextrose, Sugar, White Vinegar, Calcium Propionate, Mono-and Diglycerides, Baking Powder, Potassium Sorbate, Citric Acid, Silicon Dioxide, L-cysteine Hydrochloride, Enzymes, Ssl (Sodium Stearoyl Lactylate), Soy Flour, Ascorbic Acid, Ada(Azodicarbo-namide).
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