Saltie Public Food Database

Tandoori Naan

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Brand Aliyans
UPC Code 634420796757
Data Source USDA

Nutrition Facts

Package Weight 14.11 oz
Serving Size 90g
g
Calories 210
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Tandoori Naan are 76% in carbs, 11% in fat, and 14% in protein.

carbs: 76%
fat: 11%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tandoori Naan is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tandoori Naan is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, Water, Soybean And/or Canola Oil, Yeast, Stone Ground Whole Wheat Flour, Salt, Dextrose, Sugar, White Vinegar, Calcium Propionate, Mono-and Diglycerides, Baking Powder, Potassium Sorbate, Citric Acid, Silicon Dioxide, L-cysteine Hydrochloride, Enzymes, Ssl (Sodium Stearoyl Lactylate), Soy Flour, Ascorbic Acid, Ada(Azodicarbo-namide).

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