Chocolate Caramel Cookie Thins

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Brand Sam's Choice

UPC Code 078742022215

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 cookies (28g)

Calories 120

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Chocolate Caramel Cookie Thins are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Cookie Thins is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Cookie Thins is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat [Milk], Soy Lecithin, Natural Vanilla Flavor), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Palm Oil, Caramel (Brown Sugar, Organic Tapioca Syrup, Cream [Milk], Butter [Cream (Milk), Water, Salt], Sugar, Concentrated Whole Milk, Vanilla Extract, Salt), Whole Eggs, Sea Salt, Water, Sodium Bicarbonate, Caramel Flavor, Natural Butter Flavoring, Nonfat Dry Milk, Vanilla Extract.