Truffle Risotto
🍽
UPC Code
078742232300
Data Source
USDA
Package Weight
6 oz/171 g
Serving Sizes
0.5 cup (86g)
Calories
310
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
946mg
41%
Total Carbohydrate
58g
21%
Dietary Fiber
1g
4%
Sugars
6g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Truffle Risotto are
74% in carbs, 14% in fat, and 12% in protein.
carbs:
74%
fat:
14%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Truffle Risotto is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Truffle Risotto is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carnaroli Rice, Pasteurized Prepared Cheese Product Powder (Cheese Blend [Pasteurized Milk, Salt, Cheese Cultures], Whey And Whey Protein Concentrate, Salt, Sodium Citrate, Disodium Phosphate), Whey, Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [Anticaking]), Natural Flavor, Dehydrated Mushrooms, Salt, Onion Powder, Yeast Extract, Artificial Truffle Flavor, Dehydrated Black Truffle.
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