Dark Chocolate Premium Cake Mix

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Brand Ghirardelli

UPC Code 041449470665

Data Source USDA

Nutrition Facts

Package Weight 12.75 oz/361 g

Serving Sizes 0.33 cup (43g)

cup

Calories 180

Total Fat 0g 0%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Dark Chocolate Premium Cake Mix are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Premium Cake Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Premium Cake Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes), Cocoa (Processed With Alkali), Palm Oil And Soybean Oil, Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Food Starch-modified, Natural And Artificial Flavors, Baking Soda, Salt, Propylene Glycol Monoester, Mono-diglycerides, Monocalcium Phosphate, Guar Gum, Arabic Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Aluminum Phosphate.