Potato Salad With Egg

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Brand Winn-dixie

UPC Code 021140021779

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (140g)

cup

Calories 230

Total Fat 16g 21%

Saturated Fat 3g 15%

Cholesterol 99mg 33%

Sodium 340mg 15%

Total Carbohydrate 18.1g 7%

Dietary Fiber 2g 7%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Potato Salad With Egg are 31% in carbs, 62% in fat, and 7% in protein.

carbs: 31%

fat: 62%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad With Egg is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad With Egg is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Hard Cooked Eggs, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), High Fructose Corn Syrup, Sweet Relish (Cucumbers, Water, High Fructose Corn Syrup, Salt, White Distilled Vinegar, Modified Food Starch, Natural Flavors, Sodium Benzoate [Preservative], Calcium Chloride), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Celery, Vinegar, Onion, Red Bell Pepper, Salt, Water, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Xanthan Gum, Dill Weed, Paprika, Onion Powder, Annatto Color (Soybean Oil, Annatto Extract, Mono- And Diglycerides), Oleoresin Paprika.