90 Second Rice Chicken-flavored Whole Grain Blend

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Brand Market Pantry

UPC Code 085239343937

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1 cup (150g)

cup

Calories 280

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 52g 19%

Dietary Fiber 3g 11%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 90 Second Rice Chicken-flavored Whole Grain Blend are 74% in carbs, 14% in fat, and 11% in protein.

carbs: 74%

fat: 14%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of 90 Second Rice Chicken-flavored Whole Grain Blend is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 90 Second Rice Chicken-flavored Whole Grain Blend is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Grain Parboiled Brown Rice, Whole Grain Rye, Whole Grain Red Rice, Canola And/or Sunflower Oil, Chicken Broth*, Salt, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soy Oil), Vegetables* (Onions, Spinach), Sugar, Garlic Powder, Yeast Extract, Spices, Turmeric (Color).