Saltie Public Food Database

Sl Roll Focaccia Roma Tomato

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Brand Coborn's
UPC Code 733147205402
Data Source USDA

Nutrition Facts

Package Weight 7 oz/0.4 lbs/198 g
Serving Sizes 1 roll (120g)
roll
Calories 360
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 1110mg 48%
Total Carbohydrate 56g 20%
Dietary Fiber 3g 11%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sl Roll Focaccia Roma Tomato are 64% in carbs, 18% in fat, and 18% in protein.

carbs: 64%
fat: 18%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sl Roll Focaccia Roma Tomato is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sl Roll Focaccia Roma Tomato is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Focaccia (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Extra Virgin Olive Oil, Oregano, Basil, Rosemary, Ascorbic Acid, Wheat Gluten, Enzymes, Cultured Wheat Flour, Lactic Acid), Tomatoes, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Italian Seasoning (Whole Oregano, Parsley Flakes, Whole Thyme, Whole Marjoram, Rosemary, Sage, Basil, Savory, Black Pepper, Groundnutmeg.

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