Lean Beef Sausage & Egg Waffle Sliders

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Brand Start Right

UPC Code 813430021312

Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/275 g

Serving Sizes 1 slider (138g)

slider

Calories 210

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 139mg 46%

Sodium 520mg 23%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 17.9g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slider of Lean Beef Sausage & Egg Waffle Sliders are 22% in carbs, 41% in fat, and 36% in protein.

carbs: 22%

fat: 41%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Beef Sausage & Egg Waffle Sliders is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Beef Sausage & Egg Waffle Sliders is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Waffle Bun: Water, Egg, Brown Rice Flour, Whole Oat Flour, Canola Oil, Buckwheat Flour, Potato Starch, Apples, Whey Protein Isolate, Butternut Squash, Greek Yogurt Powder (Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Tapioca Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavors, Sodium Bicarbonate, Xanthan Gum, Sea Salt, Stevia. Egg Patty: Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Beef Sausage Patty: Beef, Water, Spices, Salt, Potato Starch, Carrot Fiber, Mushroom, Sodium Phosphate.