Sausage & Egg Waffle Sliders

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Brand Start Right

UPC Code 813430028564

Data Source USDA

Nutrition Facts

Package Weight 9.1 oz/260 g

Serving Sizes 1 slider (130g)

slider

Calories 230

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 150mg 50%

Sodium 480mg 21%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slider of Sausage & Egg Waffle Sliders are 24% in carbs, 43% in fat, and 33% in protein.

carbs: 24%

fat: 43%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Egg Waffle Sliders is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Egg Waffle Sliders is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Waffle Bun: Water, Egg, Whole Oat Flour, Brown Rice Flour, Canola Oil, Sweet Potato Flour, Greek Yogurt Powder (Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Whey Protein Isolate, Sugar, Apples, Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Xanthan Gum. Egg Patty: Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Sausage Patty: Ground Pork, Cooked Rice, Water, Salt, Natural Spices, Potassium Chloride.