Sprouted Seed Bar, Green Smoothie, Green Smoothie

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Brand Pure Bliss Organics

UPC Code 897363001870

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 1.6 oz (45g)

Calories 180

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Sprouted Seed Bar, Green Smoothie, Green Smoothie are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Seed Bar, Green Smoothie, Green Smoothie is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Seed Bar, Green Smoothie, Green Smoothie is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, * Brown Syrup,*, Sunflower Butter,* Sprouted Sunflower Seeds*, Coconut Sugar,*, Brown Rice Crisps,* Sprouted Pumpkin Seeds,* Dried Blueberries,* Sprouted Sesame Seeds,* Spinach Powder,* Cocoa Powder* Sprouted Gluten Free Oats,* Flax Metal,* Puffed Amaranth,* Sea Salt (*Denotes Organic)