White Chocolate Raspberry

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Brand Pure Bliss Organics

UPC Code 897363001320

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g

Serving Sizes 1.8 oz (51g)

Calories 230

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 12g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of White Chocolate Raspberry are 42% in carbs, 46% in fat, and 12% in protein.

carbs: 42%

fat: 46%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Raspberry is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Raspberry is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Butter*, Date Paste*, Brown Rice Syrup,* White Chocolate Chunks (Cane Sugar,* Cocoa Butter,* Milk Powder,* Soy Lecithin, Vanilla Extract*), Brown Rice Crisps,* Sunflower Seeds,* Hemp Seeds,* Cashews,* Coconut Sugar,* Raspberry,* Brown Rice Protein Powder,* Gluten Free Oats,* Flax Meal,* Sesame Seeds,* Amaranth,* Sea Salt.