This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Rice Wrap (Tapioca Flour Rice Flour Water, Salt), Mango, Tuna, Salmon, Sweet Chili Sauce (Water. Sugar Red Chili Garlic Paste [Chile Peppers, Distilled Vinegar, Garlic, Salt ], Distilled Vinegar Soy Sauce [Water, Wheat, Soybeans, Salt]. Modified Corn Starch, Carlic Puree [Garlic, Citric Acid], Salt, Spices, Ginger Puree [Ginger Water, Citric Acid], Caramel Color Xanthan Gum, Natural Flavorings), Imitation Crab (Surimi [Processed White Fish Meat], Water, Modified Tapioca Starch, Sugar, Salt, Soybean Oil, Glycine, Crab Extract, Crab Flavor, Natural Color [Carmine, Paprika), Avocado. Spicy Mayonnaise (Soybean Oil, Water, Eggs, Eggyolks, Vinegar Contains Less Than 2% Of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta [Preservative], Dried Garlic, Dried Onions, Spice, Natural Flavore], Sriracha (Chili, Sugar Salt. Garlic, Distilled Vinegar Potassium Sorbate And Sodium Bisulfite [Preservatives], Xanthan Gum), Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger).