Saltie Public Food Database

Beef Stroganoff With Wild Mushrooms

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UPC Code 085239002742
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4.9 oz (140g)
oz
Calories 270
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 750mg 33%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.9 oz of Beef Stroganoff With Wild Mushrooms are 10% in carbs, 62% in fat, and 28% in protein.

carbs: 10%
fat: 62%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stroganoff With Wild Mushrooms is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stroganoff With Wild Mushrooms is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Corn Starch, Salt, Dehydrated Vinegar, Onions Powder, Garlic Powder, Black Pepper, Beef Flavor (Natural Flavor, Salt, Beef Fat), Bay Leaves, Natural Flavor, Worcestershire Concentrate (Water, Vinegar, Salt, Molasses, Spices, Dehydrated Garlic, Natural Smoke Flavor, Natural Flavor, And Dehydrated Onion), Stroganoff Sauce (Gravy [Water, Mushroom, Wine {Contains Sulfites}, Paste Beef Flavor Broth Concentrate {Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, And Beef Fat}, Corn Starch, Soybean Oil, Onion, Salt, Paste Mushroom Broth Concentrate {Mushroom Concentrate, Natural Flavor, Sugar, Salt, Yeast Extract, And Xanthan Gum}, Garlic, Caramel Color, Dried Portobello Mushrooms, Black Pepper, Garlic Powder, Thyme, Dried Parsley, Dried Sage, Ground Bay Leaves], Sour Cream [Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Mushrooms, Sour Cream Powder [Cultured Cream, Nonfat Dry Milk], Chives, Salt, Xanthan Gum, Dehydrated Vinegar, Natural Flavor, Citric Acid).

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