The Golden Kola
🍽
UPC Code
04998606
Data Source
USDA
Calories
139
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
38.9g
14%
Dietary Fiber
0g
0%
Sugars
38.9g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of The Golden Kola are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of The Golden Kola is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Golden Kola is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carbonated Water, Rich Fructose Corn Syrup And,/or Sucrose, Citric Acid, Sodium Benzoate (To Protect Taste), Caffeine,artificial And Natural Flavors, Yellow 5
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