Low Sodium Pinto Beans

🫘

Brand Simply Balanced

UPC Code 085239002193

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1/2 cup (130g)

cup

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 114mg 5%

Total Carbohydrate 42g 15%

Dietary Fiber 8.1g 29%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Low Sodium Pinto Beans are 86% in carbs, 2% in fat, and 12% in protein.

carbs: 86%

fat: 2%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Low Sodium Pinto Beans is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Sodium Pinto Beans is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.