Premium Surimi Seafood Flakes, Crab

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Brand Kanimi

UPC Code 011029311817

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.5 cup (85g)

cup

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 400mg 17%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Surimi Seafood Flakes, Crab are 47% in carbs, 19% in fat, and 34% in protein.

carbs: 47%

fat: 19%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Surimi Seafood Flakes, Crab is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Surimi Seafood Flakes, Crab is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Water, Potato Starch, Sorbitol, Sugar, Snow Crab Meat, Contains 2% Or Less Of: Natural Crab & Lobster Flavor, Marine Oil (Source Of Omega-3), Egg White, Wheat Starch, Modified Tapioca Starch, Rice Wine, Calcium Carbonate, Potassium Chloride, Sea Salt, Carrageenan, Hydrolyzed Corn, Soy & Wheat Protein, Corn Syrup, Yeast Extract, Color (Natural Lycopene, Paprika, Caramel).