Saltie Public Food Database

Bread, Blueberry

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UPC Code 074524625049
Data Source USDA

Nutrition Facts

Package Weight 24 oz/678 g
Serving Sizes 4 oz (113g)
oz
Calories 270
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 55g 20%
Dietary Fiber 3g 11%
Sugars 7g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Bread, Blueberry are 81% in carbs, 3% in fat, and 16% in protein.

carbs: 81%
fat: 3%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, Blueberry is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, Blueberry is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin (A 'b' Vitamin), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamine B2), Folic Acid), Water, Blueberry Bits, Sugar, Malt, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (Preservative), Natural Flavor, Cornmeal.

Also by Old World Bakery

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