Pepper Jack Cheese & Beef Summer Sausage With Stone-ground Wheat Crackers, Pepper Jack, Beef, Stone-ground Wheat
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UPC Code
093966006797
Data Source
USDA
Package Weight
2.36 oz/67 g
Serving Sizes
1 package (67g)
Calories
210
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Pepper Jack Cheese & Beef Summer Sausage With Stone-ground Wheat Crackers, Pepper Jack, Beef, Stone-ground Wheat are
17% in carbs, 59% in fat, and 24% in protein.
carbs:
17%
fat:
59%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper Jack Cheese & Beef Summer Sausage With Stone-ground Wheat Crackers, Pepper Jack, Beef, Stone-ground Wheat is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper Jack Cheese & Beef Summer Sausage With Stone-ground Wheat Crackers, Pepper Jack, Beef, Stone-ground Wheat is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pepper Jack: Organic Cultured Pasteurized Milk, Organic Jalapeno Peppers, Salt, Vegetarian Enzyme. Organic Beef Summer Sausage: Organic Beef, Sea Salt, Organic Honey, Organic Spices, Cultured Celery Juice Powder, Lactic Acid Starter Culture. Organic Stone-ground Wheat Crackers: Organic Unbleached Wheat Flour, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Sugar, Organic Yeast.
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